FAQS

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I am located in The Woodlands at Woodlands Family Institute. The address is 1610 Woodstead Ct. #420, The Woodlands, TX 77380. I also offer telehealth sessions to anyone residing in Texas.

  • Telehealth sessions are conducted through secure video calls, where we meet online instead of in person. All you need is a private space, a computer or smartphone with internet access, and a quiet, comfortable place where you can talk freely. Before the session, I’ll send you a link to the virtual meeting, and we’ll use that to connect at the scheduled time. During the session, we’ll work together just as we would in person—discussing your concerns, setting goals, and using therapy techniques to support your growth. It’s a convenient way to get the support you need, whether you're at home or on the go.

  • Yes! I offer in- person sessions most weekdays.

  • My fee for a 50 minute session is $150. I do not accept insurance, but I provide superbills upon request. A superbill is a receipt that includes the necessary information for you to submit to your insurance provider for potential reimbursement, depending on your plan.

  • Starting therapy can feel like a big step, but you're not alone in it. In our first session, we’ll begin with an intake—I'll ask questions to get to know you better: what’s bringing you in, what your life looks like right now, and what you’re hoping to get out of therapy. This session is about building a foundation of trust and understanding, so you can feel safe and supported as we move forward.

  • The length of therapy depends on your unique needs and goals. Some people come to therapy for short-term challenges, while others may work through deeper issues, which might take longer. My goal is to equip you with the tools and skills you need so that, over time, you feel empowered to manage life's challenges on your own. Together, we’ll regularly assess your progress and adjust our work to help you move toward greater independence. Ultimately, therapy is about providing the support you need for lasting change, not a lifelong commitment.

  • Yes! I work with teens 13+.